About Aurora: self care & mood diary
Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your...
Do you struggle with stress, anxiety and depression? Do you get overwhelmed by emotions, thoughts and feelings? Are you looking for ways to improve your mental health and build resilience towards difficulties in your life?
Aurora is a Personal Mental Health Companion by your side. Created by a team of clinical psychologists, scientists and engineers led by Dr. Veronica Doringer, Aurora uses artificial intelligence (AI) to personalize various techniques for you. It incorporates strategies from Mindfulness and Cognitive Behavioral Therapy (CBT) to make you thrive in life and overcome negative thoughts.
Try it out and find a place to reflect and get information, encouragement, and guidance.
KEY FEATURES:
HappyMe helps you to:
- Track your mood and identify what triggers it
- Develop healthier thinking habits
- Get a weekly mental health assessment
- Reduce anxiety and enhance your sense of well-being.
- Receive helpful and supportive insights to understand patterns and triggers. Understand the psychology behind your moods.
- Browse through the large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT).
- Improve your sleep.
- Learn effective mindfulness techniques.
- Acquire skills in self-compassion.
SUBSCRIPTION TERMS
• Quarterly: $29.99
• Yearly: $49.99, one payment of $49.99 billed every 12 months.
TERMS AND CONDITIONS
• Subscription payments will be charged to your iTunes account at confirmation of your purchase.
• Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan.
Get in Touch:
Shoot us an email:
[email protected]
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Read our full Terms of Service and our Privacy Policy at:
https://gist.githubusercontent.com/pstoma/e89557a3c0dcae6ae21556f8bb7bd712/raw/c14c775e0b13fab58fb45be6de409c45d5008717/terms.txt
Jan 5, 2023
Version 1.8
Minor usability improvements
Previous Versions
Here you can find the changelog of Aurora: self care & mood diary since it was posted on our website on 2021-12-23 07:01:06.
The latest version is 1.8 and it was updated on 2024-04-19 19:13:42. See below the changes in each version.
Aurora: self care & mood diary version 1.8
Updated At: 2023-01-05
Changes: Jan 5, 2023
Version 1.8
Minor usability improvements
Aurora: self care & mood diary version 1.6.0
Updated At: 2021-04-29
Changes: Apr 29, 2021 Version 1.6.0
Daily checkup fixes + new exercises added
Disclaimer
Official App Store Link
We do not host Aurora: self care & mood diary on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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